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Are you stressed out from work or life? Need time for self-care? Looking for ways to stay looking healthy and vibrant? We are going to wine down from the bustle of daily life to check in with ourselves. Meditation, when integrated into one's life as a daily practice, has the ability to reduce one's chances of a variety of diseases and illness.  It can also decrease blood pressure, increase immunity, help manage anxiety, reduce age-related memory loss and even control pain. And that's only the beginning! Learn about 12 types of meditation and which one works best for your lifestyle. And we will have fun doing it! Light refreshments will be served with each session.

Register Activity Ages Grades Days Date/Time Fees
 
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Mindfulness & Meditation Practice Sessions * CANCELED
18 - 99 N/A WSa  10/06/2021 - 01/29/2022
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Multi-purpose Room A - Room 157 (Big)
$255.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/12 
18 - 99 N/A 01/12/2022
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/15 
18 - 99 N/A Sa  01/15/2022
11:00 AM - 12:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/19 
18 - 99 N/A 01/19/2022
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Multi-purpose Room A - Room 157 (Big)
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/22 
18 - 99 N/A Sa  01/22/2022
11:00 AM - 12:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/26 
18 - 99 N/A 01/26/2022
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/29 
18 - 99 N/A Sa  01/29/2022
11:00 AM - 12:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/5 
18 - 99 N/A 01/05/2022
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/8 
18 - 99 N/A Sa  01/08/2022
11:00 AM - 12:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/13 
18 - 99 N/A 10/13/2021 - 02/02/2022
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Multi-purpose Room A - Room 157 (Big)
$10.00 Res
Masks must be worn while in the building.
 
   Log In
Mindfulness & Meditation Practice Sessions 12/1 
18 - 99 N/A 12/01/2021
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/11 
18 - 99 N/A Sa  12/11/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/15 
18 - 99 N/A 12/08/2021
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/18 
18 - 99 N/A Sa  12/18/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/22 
18 - 99 N/A 12/22/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/29 
18 - 99 N/A 12/29/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
   Log In
Mindfulness & Meditation Practice Sessions 12/4 
18 - 99 N/A Sa  12/04/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/8 
18 - 99 N/A 12/08/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mind and Body Wellness Workshop- Meditation Party- 1/22 & 1/29 
18 - 99 N/A Sa  01/22/2022 - 01/29/2022
12:00 PM - 01:00 PM

Alvin & B Wood Human Services Center - Multi-purpose Room A - Room 157 (Big)
$0.00 Res
Join us to celebrate a healthier you! All are welcome! Come and meditate, eat delicious fortifying foods, experience reiki and other healing methods! Relax, release your heart and open your mind!!
 
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Mind and Body Wellness Workshop- Mother's Beauty-12/4 
18 - 99 N/A Sa  12/04/2021
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$40.00 Res
Let's create our own beauty products using herbs! Handmade with your unique touch we will make body cream, lip balm, and bath scrub. Learn where you can get your products and tools as well!
 
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Mind and Body Wellness Workshop- Pain Management 1/15 
18 - 99 N/A Sa  01/15/2022
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$20.00 Res
We all are in pain. Carrying pain is difficult but it can be managed. Join this workshop as we discover pain management through herbs and healing techniques naturally.
 
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Mind and Body Wellness Workshop- Set your Mindset on Success 2022 Edition-12/18 
18 - 99 N/A Sa  12/18/2021
12:00 PM - 01:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$25.00 Res
Celebrate the New Year with Us as we plan our way to 2022! What will be your goals for the new year? Leave with a plan and the motivation to thrive for 2022!
* Adjustments and discounts will be applied during checkout if applicable. *

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